What CrossFit has taught me about life

They are the best in the world right now

In this article, I will share some thoughts I have learnt while taking part in the sport of CrossFit.

If you have never heard of CrossFit, I will encourage you to watch ‘Redeemed of the Dominant’ on Netflix. Beware you may be enticed and want to begin CrossFit the following day. That’s how I started.